{
  "id": "fitnessstudio_oba_v1",
  "schema_version": "1.0",
  "language": "de",
  "title": "Passt unser Studio zu dir? Finde es in 60 Sekunden heraus.",
  "description": "Beantworte 5 kurze Fragen – danach bekommst du eine persönliche Empfehlung für deinen Start.",
  "steps": [
    {
      "order": 1,
      "id": "goal",
      "title": "Dein Ziel",
      "questions": [
        {
          "id": "goal_focus",
          "type": "single_choice",
          "label": "Worum geht es dir gerade am meisten?",
          "required": true,
          "progress_weight": 1,
          "options": [
            {
              "value": "figur",
              "label": "Figur & Körpergefühl",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/goal_figur.png",
              "image_alt": "Icon: Figur und Körpergefühl"
            },
            {
              "value": "muskel",
              "label": "Muskeln & Kraft",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/goal_muskel.png",
              "image_alt": "Icon: Muskeln und Kraft"
            },
            {
              "value": "ruecken",
              "label": "Rücken & Gelenke",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/goal_ruecken.png",
              "image_alt": "Icon: Rücken und Gelenke"
            },
            {
              "value": "stress",
              "label": "Stress & Energie",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/goal_stress.png",
              "image_alt": "Icon: Stressabbau und Energie"
            }
          ]
        }
      ]
    },
    {
      "order": 2,
      "id": "time",
      "title": "Dein Zeitplan",
      "questions": [
        {
          "id": "time_per_week",
          "type": "single_choice",
          "label": "Wie viele Trainingseinheiten passen realistisch in deine Woche?",
          "required": true,
          "progress_weight": 1,
          "options": [
            {
              "value": "1x",
              "label": "1× (kurz & machbar)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/time_1x.png",
              "image_alt": "Icon: 1 Trainingseinheit pro Woche"
            },
            {
              "value": "2x",
              "label": "2× (guter Einstieg)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/time_2x.png",
              "image_alt": "Icon: 2 Trainingseinheiten pro Woche"
            },
            {
              "value": "3x",
              "label": "3× (richtig guter Rhythmus)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/time_3x.png",
              "image_alt": "Icon: 3 Trainingseinheiten pro Woche"
            },
            {
              "value": "4plus",
              "label": "4× oder mehr (ich will Gas geben)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/time_4plus.png",
              "image_alt": "Icon: 4 oder mehr Trainingseinheiten pro Woche"
            }
          ]
        }
      ]
    },
    {
      "order": 3,
      "id": "level",
      "title": "Dein Stand",
      "questions": [
        {
          "id": "current_level",
          "type": "single_choice",
          "label": "Wo stehst du gerade?",
          "required": true,
          "progress_weight": 1,
          "options": [
            {
              "value": "start",
              "label": "Ich starte gerade neu",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/level_start.png",
              "image_alt": "Icon: Neustart"
            },
            {
              "value": "irregular",
              "label": "Unregelmäßig – mal so, mal so",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/level_irregular.png",
              "image_alt": "Icon: Unregelmäßig"
            },
            {
              "value": "regular",
              "label": "Ich bin schon recht regelmäßig dabei",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/level_regular.png",
              "image_alt": "Icon: Regelmäßig"
            },
            {
              "value": "restart",
              "label": "Ich war drin, hatte Pause – jetzt will ich wieder rein",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/level_restart.png",
              "image_alt": "Icon: Wiedereinstieg"
            }
          ]
        }
      ]
    },
    {
      "order": 4,
      "id": "details",
      "title": "Dein Fokus",
      "questions": [
        {
          "id": "figur_detail",
          "type": "single_choice",
          "label": "Wenn du an „Figur & Körpergefühl“ denkst – was wäre dir am wichtigsten?",
          "required": true,
          "progress_weight": 1,
          "if_question": "goal_focus",
          "if_answer": "figur",
          "options": [
            {
              "value": "fett",
              "label": "Körperfett reduzieren (leichter fühlen)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/figur_fett.png",
              "image_alt": "Icon: Körperfett reduzieren"
            },
            {
              "value": "straff",
              "label": "Straffer / definierter werden",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/figur_straff.png",
              "image_alt": "Icon: Straffer werden"
            },
            {
              "value": "zunehmen",
              "label": "Gesund zunehmen (mehr Substanz)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/figur_zunehmen.png",
              "image_alt": "Icon: Gesund zunehmen"
            },
            {
              "value": "fit",
              "label": "Einfach fitter & belastbarer im Alltag",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/figur_fit.png",
              "image_alt": "Icon: Fitter im Alltag"
            },
            {
              "value": "unsicher",
              "label": "Ich bin noch unsicher – ich will erstmal sauber starten",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/figur_unsicher.png",
              "image_alt": "Icon: Unsicher, sauber starten"
            }
          ]
        },
        {
          "id": "muskel_detail",
          "type": "single_choice",
          "label": "Worauf willst du deinen Fokus legen?",
          "required": true,
          "progress_weight": 1,
          "if_question": "goal_focus",
          "if_answer": "muskel",
          "options": [
            {
              "value": "aufbau",
              "label": "Muskeln aufbauen (sichtbarer Fortschritt)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/muskel_aufbau.png",
              "image_alt": "Icon: Muskelaufbau"
            },
            {
              "value": "kraft",
              "label": "Kraft steigern (stärker werden)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/muskel_kraft.png",
              "image_alt": "Icon: Kraft steigern"
            },
            {
              "value": "oberkoerper",
              "label": "Oberkörper (Arme/Brust/Rücken)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/muskel_oberkoerper.png",
              "image_alt": "Icon: Oberkörper"
            },
            {
              "value": "unterkoerper",
              "label": "Beine/Po (stabil & stark)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/muskel_unterkoerper.png",
              "image_alt": "Icon: Unterkörper"
            },
            {
              "value": "athletisch",
              "label": "Athletisch insgesamt (Kraft + Kondition)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/muskel_athletisch.png",
              "image_alt": "Icon: Athletisch"
            }
          ]
        },
        {
          "id": "ruecken_detail",
          "type": "multi_choice",
          "label": "Wo möchtest du dich besser fühlen?",
          "required": true,
          "progress_weight": 1,
          "if_question": "goal_focus",
          "if_answer": "ruecken",
          "min_select": 1,
          "max_select": 2,
          "options": [
            {
              "value": "lower_back",
              "label": "Unterer Rücken",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/ruecken_lower_back.png",
              "image_alt": "Icon: Unterer Rücken"
            },
            {
              "value": "neck_shoulder",
              "label": "Nacken / Schulter",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/ruecken_neck_shoulder.png",
              "image_alt": "Icon: Nacken und Schulter"
            },
            {
              "value": "knee",
              "label": "Knie",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/ruecken_knee.png",
              "image_alt": "Icon: Knie"
            },
            {
              "value": "hip",
              "label": "Hüfte",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/ruecken_hip.png",
              "image_alt": "Icon: Hüfte"
            },
            {
              "value": "general_mobility",
              "label": "Allgemein beweglicher werden",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/ruecken_mobility.png",
              "image_alt": "Icon: Beweglichkeit"
            },
            {
              "value": "prevention",
              "label": "Ich habe keine Beschwerden – will vorbeugen",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/ruecken_prevention.png",
              "image_alt": "Icon: Prävention",
              "exclusive": true
            }
          ]
        },
        {
          "id": "stress_detail",
          "type": "single_choice",
          "label": "Was wünschst du dir gerade am meisten?",
          "required": true,
          "progress_weight": 1,
          "if_question": "goal_focus",
          "if_answer": "stress",
          "options": [
            {
              "value": "abschalten",
              "label": "Abschalten & Kopf frei bekommen",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/stress_abschalten.png",
              "image_alt": "Icon: Abschalten"
            },
            {
              "value": "schlaf",
              "label": "Besser schlafen & erholter sein",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/stress_schlaf.png",
              "image_alt": "Icon: Besser schlafen"
            },
            {
              "value": "energie",
              "label": "Mehr Energie im Alltag",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/stress_energie.png",
              "image_alt": "Icon: Mehr Energie"
            },
            {
              "value": "routine",
              "label": "Eine Routine, die wirklich funktioniert",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/stress_routine.png",
              "image_alt": "Icon: Routine"
            },
            {
              "value": "balance",
              "label": "Mehr Balance – weniger Stressgefühl",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/stress_balance.png",
              "image_alt": "Icon: Balance"
            }
          ]
        }
      ]
    },
    {
      "order": 5,
      "id": "support",
      "title": "Damit es klappt",
      "questions": [
        {
          "id": "success_support",
          "type": "single_choice",
          "label": "Was hilft dir am meisten, dranzubleiben?",
          "required": true,
          "progress_weight": 1,
          "options": [
            {
              "value": "plan",
              "label": "Ein klarer Plan (ich will wissen, was ich tue)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/support_plan.png",
              "image_alt": "Icon: Klarer Plan"
            },
            {
              "value": "technik",
              "label": "Technik-Check & Sicherheit",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/support_technik.png",
              "image_alt": "Icon: Technik und Sicherheit"
            },
            {
              "value": "motivation",
              "label": "Motivation & Routine (ich brauche Verbindlichkeit)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/support_motivation.png",
              "image_alt": "Icon: Motivation"
            },
            {
              "value": "flex",
              "label": "Flexibilität (kommen, wann es passt)",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/support_flex.png",
              "image_alt": "Icon: Flexibilität"
            },
            {
              "value": "mix",
              "label": "Ein Mix – Hauptsache es macht Spaß",
              "image_url": "https://www.studios-in-motion.de/oba/fitnessstudio_oba_v1/support_mix.png",
              "image_alt": "Icon: Mix"
            }
          ]
        }
      ]
    }
  ],
  "finish": {
    "type": "formular",
    "message": "Super – wenn du möchtest, schicken wir dir deine persönliche Empfehlung + einen passenden Startplan. Hinterlass uns kurz deine Daten, dann melden wir uns.",
    "formular": [
      {
        "id": "first_name",
        "type": "text",
        "label": "Vorname",
        "placeholder": "Dein Vorname",
        "required": true
      },
      {
        "id": "last_name",
        "type": "text",
        "label": "Nachname",
        "placeholder": "Dein Nachname",
        "required": true
      },
      {
        "id": "email",
        "type": "text",
        "label": "E-Mail-Adresse",
        "placeholder": "z. B. name@email.de",
        "required": true
      },
      {
        "id": "phone",
        "type": "text",
        "label": "Telefonnummer (optional)",
        "placeholder": "z. B. 0176 12345678",
        "required": false
      },
      {
        "id": "availability",
        "type": "single_choice",
        "label": "Wann erreichen wir dich am besten? (optional)",
        "required": false,
        "options": [
          {
            "value": "vormittags",
            "label": "Vormittags"
          },
          {
            "value": "nachmittags",
            "label": "Nachmittags"
          },
          {
            "value": "abends",
            "label": "Abends"
          }
        ]
      },
      {
        "id": "privacy",
        "type": "single_choice",
        "label": "Datenschutz",
        "required": true,
        "options": [
          {
            "value": "yes",
            "label": "Ich akzeptiere die Datenschutzerklärung"
          }
        ]
      }
    ]
  }
}